My Year of Living Mindfully 2020

Overwhelmed with insomnia and an incurable autoimmune disease, Shannon Harvey needed to make a change. But while the award-winning health journalist found plenty of recommendations on diet, sleep and exercise, when she looked for the equivalent of a 30-minute workout for her mental wellbeing, there was nothing. Worried for the future mental health of her kids who were...

All Titles	show all 6 titles My Year of Living Mindfully My Year of Living Mindfully My Year of Living Mindfully My Year of Living Mindfully My Year of Living Mindfully My Year of Living Mindfully
Director	Julian Harvey Shannon Harvey
Artists	Neil Bailey as Self - Experiment Scientist Amit Bernstein as Self - Featured Expert Judson Brewer as Self - Featured Expert show all 26 artists Willoughby Britton as Self - Featured Expert Vidyamala Burch as Self Nicholas Cherbuin as Self - Experiment Scientist Richard Davidson as Self - Featured Expert Gaelle Desbordes as Self - Featured Expert Elissa Epel as Self - Featured Expert Anna Finniss as Self - Experiment Scientist Timothea Goddard as Self - Featured Mindfulness Teacher Daniel Goleman as Self - Featured Expert Dan Harris as Self Craig Hassed as Self - Featured Expert Amishi Jha as Self - Featured Expert Willem Kuyken as Self - Featured Expert Marc Longster as Self - Experiment Scientist Kimina Lyall as Self - Experiment Scientist Kristen Neff as Self - Featured Expert Hilda Pickett as Self - Experiment Scientist Matthieu Ricard as Self - Featured Expert Mogos Kidane Tewelde as Self Nicholas Van Dam as Self - Featured Expert Craig Walker as Guy Waiting to see Psychologist Marc Wilkins as Self - Experiment Scientist Jon Kabat Zinn as Self - Featured Expert
Released	05 Mar 2020
Links	IMDb

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